Hi, I’m Debi and I’m so glad you’re here.
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I am a Registered Dietitian, Certified Diabetes Educator, and mom of 2. I host grounded, evidence-based nutrition workshops focused on the topics women most want and need to understand. My goal is to make nutrition feel clear, practical, and supportive rather than overwhelming.
You’ll leave with practical tools you can use right away, along with a sense of community and support to carry you forward.
Have you accepted not feeling your best—or just been too busy to notice?
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Between work, family, and everything else you carry, it’s easy to normalize feeling run-down, disconnected from your body, or “off” without a clear reason.
Figgy helps you slow down long enough to understand what’s actually going on—and what to do about it.
Workshops: What to Expect
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90-minute, topic-focused nutrition workshops
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Small, intimate groups that allow for discussion, questions, and shared learning in a supportive, non-judgmental environment.
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Evidence-based guidance grounded in nutrition science, not trends, detoxes, or extreme approaches.
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Practical, actionable tools you can use right away, including food strategies, habit shifts, and ways to make nutrition feel more manageable in real life.
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Space for your questions with time built in for Q&A and real-world application.
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A sense of clarity and confidence as you leave with a better understanding of what your body needs and how to support it.​
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Workshops are offered in person at my East Williamsburg studio and virtually, making them accessible wherever you are.
Contact Me
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I keep other contact info limited to avoid spam and don't check social media often.